We all experience grief at some point in our lives. It’s a reaction to loss which encompasses a wide variety of feelings. Significant losses take us on a journey through guilt, sadness, regret, and other painful emotions that can be difficult to recover from. Sometimes trying to comprehend our loss or comfort a loved one in this state is even more arduous. Finding an experienced grief psychologist in Sydney can help. The grieving process is distressing, and we all endure it differently. For most, it is a natural progression of moving through the pain of loss. For others, the feelings of sadness don’t diminish over time and instead devolve into depression. Sometimes it is necessary to undergo grief counselling to deal with loss in a healthy manner. Finding an experienced grief psychologist in Sydney CBD may be required to make sense of loss and move through the grieving process. I have easy to reach offices in Sydney CBD and Hurlstone Park with after hours and Saturday appointments because your mental health is important to me.
We all grieve differently, and experienced grief counsellors understand the full range of emotions associated with it. They may provide support when it is lacking and help guide people through this delicate process to find a resolution. Instrumental resolution is the end goal. Recovering from grief takes time and sometimes a little guidance along the way. If you or a loved one have experienced loss and are interested grief counselling in Sydney, make an appointment with me today. Why not let me help you recover?